1  cup all purpose flour                 Oven 400 degrees
1  cup whole wheat flour
1  pkg instant yeast (.25 oz.)
1/2 tsp. salt
8 oz. water, warmed to 110 degrees
2  tbsp veg.oil

Preheat oven to 400 degrees.  Prepare pizza pan by spraying with non-stick cooking spray.Combine all dry ingredients , except whole wheat flour, into a large mixing bowl. Next, add liquid ingredients and gradually add whole wheat flour, until dough mixture becomes stifff and hard to stir.  You may not have to use all the whole wheat flour.  However, if the dough mixture is still too moist, feel free to add more all purpose flour to stiffen the dough.  Cover the bowl with a clean towel and set aside for about 20-25 minutes, allowing the dough to rise.  Empty dough out onto a clean, floured surface.  Knead by hand 6-8 times, it may be necessary to add additional flour to the surface to keep dough from sticking.  Roll into desired shape and thickness.  Place rolled dough onto prepared pizza pan, add favorite sauce and toppings.  Bake at 400 degrees for 20-25 minutes, depending on crust thickness.
  
Healthy, Healthy, Healthy, what more can we say?

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